Is It Better To Read Or Watch TV?

Why you should not watch TV?

People who have a habit of sitting down and watching TV for long periods of time, are often more likely to be obese and at risk of heart diseases.

You’re also likely to eat more when you’re sitting down in front of the television..

What are disadvantages of TV?

Watching too much television is not good for your health. Studies have shown that there is a correlation between watching television and obesity. Excessive TV watching (more than 3 hours a day) can also contribute to sleep difficulties, behavior problems, lower grades, and other health issues.

Does reading improve IQ?

By adding to that storehouse, reading increases your crystallised intelligence. That explains why some IQ tests include vocabulary words, which generally serve as a reliable proxy of how clever you are. … “Fluid intelligence” is that ability to solve problems, understand things and detect meaningful patterns.

Can you read and watch TV at the same time?

The answer is Big no. Normally,Human brain and mind are work in unitask process. So you can’t concentrate in two works at a same time.

What does watching TV all day do to your brain?

Binge-Watching TV May Be Dulling Your Brain. … New research from the United Kingdom shows that regularly watching over three hours of TV each day could lead to cognitive decline in language and memory down the line. The study was published late February in the journal Scientific Reports.

Can being too close to TV damage eyes?

A: There is no evidence that sitting too close to the TV can damage children’s eyes. It may, however, lead to temporary eye strain. If your children are staring at TV, computer or videogame screens for a long time, there is a tendency for them not to blink.

Is reading too much bad?

Reading is a beneficial activity. But reading too much can also kill your brain’s productivity especially when no new meanings are created. If you are simply reading without deeper processing, you don’t benefit much from it.

What is the advantage of watching TV?

TV can make you feel less lonely. In some ways watching TV can act as a filler for spending time with friends and family. In a study from the journal of Experimental Social Psychology, researchers found that while watching a favourite TV show people reported feeling less lonely.

How can I read less watch or watch more?

If you agree, here are some helpful tips to reduce your personal television watching habits.Begin with the decision. … Less can be different than none. … Limit the number of televisions in your home. … Be intentional about planning something else. … Try to eliminate specific shows. … Know it gets even easier over time.

Does TV make you lazy?

Yes, Certainly TV makes people lazy. There is absolutely not an iota of doubt that with the onset of TV and so many satellite channels, it has become a great source of information and entertainment and a common thing at our homes.

What are the top 5 books you must read?

30 Books Everyone Should Read At Least Once In Their LivesTo Kill a Mockingbird, by Harper Lee. … 1984, by George Orwell. … Harry Potter and the Philosopher’s Stone, by J.K. Rowling.The Lord of the Rings, by J.R.R. … The Great Gatsby, by F. Scott Fitzgerald. … Pride and Prejudice, by Jane Austen. … The Diary Of A Young Girl, by Anne Frank. … The Book Thief, by Markus Zusak.More items…•

What TV does to your brain?

Studies using brain imaging on a child’s neural circuits suggest that watching television for prolonged periods changes the anatomical structure of the brain. The parts of their brain associated with higher arousal and aggression levels became thicker, as did the frontal lobe, which lowers verbal abilities.

What happens if we watch too much TV?

Watching too much television might also lead to more aggressive behavior. … Watching too much television might also actually change your brain in negative ways. People who watch too much television run the risk that their brains will get used to overstimulation from the rapid pace of the shows they watch.

Is reading good for your brain?

Reading is a great way for stimulating brain and boosting the cognitive skills among individuals. Moreover, reading something interesting also helps in absorbing interesting information, while at the same time it also enhances vocabulary.